A Guide To Finding Your Best Position To Sleep

WHAT IS THE BEST POSITON TO SLEEP There are dozens of different sleeping positions, and while a lot of it depends on your personal preference, we will be discussing the best position to sleep.  A good sleeping position provides healthy spinal alignment, as well as enough relief to those higher pressure points, to get you […]

Ideal Weight For A Weighted Blanket

IDEAL WEIGHT FOR A WEIGHTED BLANKET You have heard of the benefits of weighted blankets. The cozy hug helping you fall asleep faster and deeper, and staying asleep longer. The gentle pressure helps your body increase its serotonin and dopamine levels, which promote relaxation, happiness, and sleep, while reducing cortisol, the stress hormone found in […]

Is A Firm Mattress Better For Your Back

IS A FIRM MATTRESS BETTER FOR YOUR BACK? Purchasing a new mattress is a large investment that should not be taken lightly. When it comes to choosing your new mattress, you should take your time and make an informed decision. One frequent question on sleepers’ mind? Is a firm mattress better for your back? If […]

Who Takes Mattress Donations

WHO TAKES MATTRESS DONATIONS Congratulations, you have decided to replace your current mattress for a new one! There is plenty of restorative sleep and long lazy mornings in your future! But for the time being, you are wondering who takes mattress donations. Our mattress experts are here to answer your question. In the meantime, if […]

How Often To Wash A Mattress Protector

HOW OFTEN TO WASH A MATTRESS PROTECTOR We always recommend protecting your mattress investment with a mattress protector. A mattress protector is a thin mattress pad resembling a fitted sheet, that is used to protect your mattress from stains, dust, and dirt. Like any other bedding, it must be washed to keep your sleeping healthy […]

Coronasomnia – Can COVID Cause Insomnia?

CORONASOMIA Can COVID Cause Insomnia? Have you noticed some issues sleeping since COVID started? Do you find yourself turning and tossing at night, having trouble falling asleep and staying asleep? Maybe, for the first time, you suddenly suffer from insomnia, though you had slept soundly up until now?  You are not alone. Coronasomnia is an […]

How To Tell If Your Bed Is Causing Back Pain

HOW TO TELL IF YOUR BED IS CAUSING BACK PAIN Do you wake up with back pain? Are your neck and back keeping you up at night? Do you feel discomfort? Are you tossing around in bed? Your mattress could be the source of your aches. How to tell if your bed is causing back […]

Reasons why you might have the night sweats!

Reasons why you might have the night sweats… And a few suggestions to help you cure it! Have you ever experienced sweating at night that makes you end up with drenched sheets and sleepwear? You know those night sweats are not related to an over heated sleeping, and you would do anything to get a […]

Bed Size & Dimensions

Not sure what size bed to get?  Keep reading. What is the Best Bed Size for My Room? I recently downsized from a Standard King (aka Eastern King) to a Queen size.  I did this for two reasons; my room is relatively small, and mattresses are HEAVY.  Since I test mattresses, I end up moving […]