How Much Sleep Do I Need

HOW MUCH SLEEP DO I NEED Today, we are answering the age-old question: how much sleep do I need? Of course, it all depends on who you are, how old you are, your personal preferences, daily activity level, lifestyle, etc. We are breaking it all down for you and telling you exactly how much sleep […]

Is Fiberglass In Mattresses Safe

IS FIBERGLASS IN MATTRESSES SAFE? Fiberglass in mattresses is becoming a big topic, as it should! Fiberglass is often used in cheaper mattresses, to comply to fire retardant guidelines. It can however be a very dangerous material in a mattress, especially as it becomes airborne. The mattress industry does not always benefit from a stellar […]

How Often To Replace Pillows

HOW OFTEN TO REPLACE PILLOWS How often to replace pillows can depend a lot on the kind of pillow you choose, as well as your personal preference when it comes to pillows. As a pillow age, so will its comfort, and while many worry about finding the perfect mattress, it is equally important to sleep […]

Organic NaturePedic Crib Mattress Announced Lowest-Cost Certified Organic Crib Mattress

ORGANIC NATUREPEDIC CRIB MATTRESS ANNOUNCED LOWEST-COST CERTIFIED ORGANIC CRIB MATTRESS Ensuring that our tiniest, most-treasured, little humans sleep on a safe surface, is probably on every parent’s forefront. With newborns sleeping up to 17 hours a day, providing the safest crib mattress possible is of utmost importance. Choosing an organic crib mattress is the first […]

A Guide To Finding Your Best Position To Sleep

WHAT IS THE BEST POSITON TO SLEEP There are dozens of different sleeping positions, and while a lot of it depends on your personal preference, we will be discussing the best position to sleep.  A good sleeping position provides healthy spinal alignment, as well as enough relief to those higher pressure points, to get you […]

Ideal Weight For A Weighted Blanket

IDEAL WEIGHT FOR A WEIGHTED BLANKET You have heard of the benefits of weighted blankets. The cozy hug helping you fall asleep faster and deeper, and staying asleep longer. The gentle pressure helps your body increase its serotonin and dopamine levels, which promote relaxation, happiness, and sleep, while reducing cortisol, the stress hormone found in […]

Is A Firm Mattress Better For Your Back

IS A FIRM MATTRESS BETTER FOR YOUR BACK? Purchasing a new mattress is a large investment that should not be taken lightly. When it comes to choosing your new mattress, you should take your time and make an informed decision. One frequent question on sleepers’ mind? Is a firm mattress better for your back? If […]

Who Takes Mattress Donations

WHO TAKES MATTRESS DONATIONS Congratulations, you have decided to replace your current mattress for a new one! There is plenty of restorative sleep and long lazy mornings in your future! But for the time being, you are wondering who takes mattress donations. Our mattress experts are here to answer your question. In the meantime, if […]

How Often To Wash A Mattress Protector

HOW OFTEN TO WASH A MATTRESS PROTECTOR We always recommend protecting your mattress investment with a mattress protector. A mattress protector is a thin mattress pad resembling a fitted sheet, that is used to protect your mattress from stains, dust, and dirt. Like any other bedding, it must be washed to keep your sleeping healthy […]

Coronasomnia – Can COVID Cause Insomnia?

CORONASOMIA Can COVID Cause Insomnia? Have you noticed some issues sleeping since COVID started? Do you find yourself turning and tossing at night, having trouble falling asleep and staying asleep? Maybe, for the first time, you suddenly suffer from insomnia, though you had slept soundly up until now?  You are not alone. Coronasomnia is an […]