EIGHT SLEEP ALTERNATIVE: 3 BED COOLING SYSTEMS TO CONSIDER
A good night’s sleep is the foundation of a healthy and productive life. With the growing awareness of the importance of quality sleep, innovative sleep technology has taken the world by storm. Among the leading brands in this industry is Eight Sleep, renowned for its smart mattresses and advanced sleep tracking features. However, if you’re on the lookout for an alternative that caters to your unique sleep preferences, you’re in the right place.
In this article, we will explore seven exceptional alternatives to Eight Sleep, each offering distinctive features and benefits that could revolutionize your sleep routine. Whether you’re seeking advanced temperature control, personalized sleep tracking, or a luxurious sleep experience, we’ve got you covered.
Join us as we delve into the realm of sleep technology and discover the remarkable alternatives that are reshaping the way we sleep. From cutting-edge mattress designs to state-of-the-art sleep monitoring systems, you’ll find a range of options that suit your needs, preferences, and budget.
Say goodbye to restless nights and hello to a rejuvenating slumber as we embark on a journey through these eight sleep alternatives. Explore the possibilities and find the perfect solution to unlock your best night’s sleep, setting the stage for improved health, enhanced focus, and increased productivity.
So, if you’re ready to elevate your sleep game and bid farewell to mediocre nights, let’s dive in and explore the world of sleep innovation that lies beyond Eight Sleep. Get ready to discover the alternatives that promise to redefine the way you rest and recharge.
Let's start by getting all disclosures covered: some of the links in this post are affiliates links. This means that if you click on the link and purchase the item, I will receive a commission at no extra cost to you. We are one of the few independent mattress reviewers (not paid by mattress companies) and your clicks keep this site going unbiased. We have also most likely received this product for free and all opinions are our own. Your support means the world to our family! Thank you! See our disclosure.
Table of Contents
3 Alternatives To Eight Sleep
- The SleepMe Dock Pro, though often out-of-stock, is the most similar product to Eight Sleep. Similar to the Eight Sleep Cover, the SleepMe Dock Pro is a water-powered mattress pad that heats and cools your body, and can track health factors and use AI for adjustments, if you add the Tracker to your order
- What the ReST Bed lacks in cooling and heating, has in terms of comfort. This smart bed offers 5 firmness zones that adjust to your movements through AI and allow you to rest in the best possible position
- The BedJet is a totally different system, that uses cool or hot air blown into a bed sheet, to ensure that you sleep at a comfortable temperature all night long
1- SleepMe Dock Pro
The Dock Pro is SleepMe’s newest and most performing bed cooling technology to date. In a similar fashion to past bed cooling systems, the Dock Pro is a water-powered mattress pad that fits on top of your mattress and provides the heating or cooling surface you desire.
When purchasing a SleepMe Dock Pro, you are receiving three items: the actual control unit called Dock Pro, the improved water-powered mattress pad called ChiliPad Pro Mattress Cover, and access to the free sleepme app.
The ChiliPad Pro Mattress Cover is a cooling mattress pad that comes has a half-bed coverage, or full bed fitting, depending whether you purchase a “Me” or a “We” unit. When getting the “We” unit, each partner will have their own Dock Pro unit, allowing them to control their side of bed’s temperature and temperature schedule. The improved ChiliPad Pro Mattress Cover has no water tubes, electrical connections or wires, and is only 1/8 inches (3.2 mm) thick, so you virtually don’t feel it. It is designed to fit mattresses 8 to 18 inches thick.
The Dock Pro control unit is a rectangular unit 15 inches wide, 12 inches long, and 6.25 inches high, which should fit under most bed bases. While it has a buttons allowing you to adjust the unit’s temperature from the unit itself, it is typically controlled with the sleepme app.
Performance / Functionality
The SleepMe Dock Pro can achieve temperatures of 55 to 115 degrees Fahrenheit (13 to 46 Celcius) and only produces 41 to 46 decibel of noise at 30 centimeters from the unit.
The sleepme app is a free app allowing you to control the Dock Pro unit from afar. Start heating or cooling your bed from the living room, set a temperature from the car before coming in late, and even set temperature schedules to keep you deep asleep throughout the night. My favorite part? SleepMe is working on an Alexa (or other connected devices) voice controlled application to allow you to control the unit!
Lastly, note that in order for the SleepMe Dock Pro to be a close Eight Sleep alternative, you need to add the SleepMe Sleep Tracker to your order. The thin tracker pad is placed under your bed sheet and allows you to keep track of health metrics such as sleep stages, respiration rates, heart rate variability, and more. The Sleep Tracker also unleashes the power of AI, allowing the SleepMe Dock Pro to adjust its temperature based on your movement and sleep phases during the night.
Overall, when purchasing a “We” double-sided Dock Pro and adding the Sleep Tracker, this bed cooling system is nearly exactly the same price as the Eight Sleep Cover. It is a very close contender.
2- ReST Bed
Note: ReST is currently not accepting orders. We expect the company to resume shipping soon.
The ReST Bed is an actual mattress, more similar to the Eight Sleep Pod, whereas the SleepMe Dock Pro is a mattress pad, added on top of your existing mattress, more similar to the Eight Sleep Cover.
The ReST Bed is a 13-inch mattress that comes with 5 body zones on either side of the bed. Each body zone is filled with air chambers that compress and decompress individually to adjust to your body’s position and provide the exact amount of pressure relief and support you need with real-time response.
The mattress is an all-memory foam mattress with the top
The ReST app connect to your mattress to give you live pressure readings, lets you change the firmness of each zone of the mattress underneath you, and choose from 3 modes of operation.
Performance / Functionality
The firmness customization is nearly infinite. With 5 zones on each side, each sleeper can choose from over 2.5M firmness combinations, for the perfect fit no mattress your body shape, body size, sleeping position, or personal firmness preference.
Use the app to set up your preferred firmness, then choose from 3 modes:
- Manual: lets you adjust each zone based on your personal preference
- Position: lets you record firmness configurations for 2 sleeping positions (i.e., back and side) and allows the bed to adjust on its own as it feels your position changing during the night
- Automatic: turn it over to the ReST Bed’s AI. Let’s you choose a general firmness preference (i.e., soft, medium, firm). From there, the ReST Bed’s AI adjusts all air chamber zones based on the pressure applied by your body, to ensure all areas of your body are supported and relieved of pressure, as needed
The ReST Bed is significantly more expensive that any Eight Sleep alternatives, or the Eight Sleep itself. Note that it does come with white-glove delivery to your room of choice, but you will need to invest in a bed cooling system if you are after cooling/ heating customization. The ReST Bed also lacks sleep and health metric tracking, compared to the Eight Sleep and SleepMe Dock Pro with Sleep Tracker.
The BedJet’s main control unit is 5.75″ tall and fits under your bed if you have at least 6″ of clearance. The collapsible hose attaches to the back end of the unit and is held in place by an adjustable bracket. and a hose extension can be purchased if your bed is located far from the plug.
The app allows you to set up a sleep schedule, which is helpful to combat nighttime hot flashes if they regularly happen around the same time.
Performance / Functionality
The BedJet is designed to regulate temperatures between 66°F and 104°F. Since the BedJet blows room air in your sheets, if you are purchasing it to sleep cool, note that your room should be no warmer than 79 degrees, or it will have a hard time regulating down to 66°F, but the feeling of moving air, and the ability of the BedJet to dry moisture off of your body, will greatly help reduce your body’s heat and help you sleep comfortably, even on hot nights. If you are are using your BedJet 3 on cold nights to warm your feet and body, you will surely enjoy the heating function, no matter the temperature in your room.
Purchasing a Dual Zone BedJet comes with two hoses and the ability for each sleeper to control the temperature of his/her side of the bed.
One large benefit of the BedJet is that it will work on any mattress, mattress size, bed sheet, etc. There are no restriction as it works a bit like a fan – delivering air flow all around your body.
Overall, the BedJet is a much cheaper option than any other Eight Sleep alternative on this list. It lacks, however, AI functionality, as well as sleep and health metric tracking.
Eight Sleep Alternative - 3 Bed Cooling Systems To Consider
While Eight Sleep has established itself as a leading brand in the sleep technology industry, these three alternatives offer compelling options to enhance your sleep experience. From advanced temperature control to personalized sleep tracking and luxurious comfort, there’s an alternative that fits your unique requirements.
Explore the features and benefits of each alternative, consider your specific sleep preferences, and select the option that aligns with your needs and budget. Remember, a great night’s sleep is within reach, and with the right sleep solution, you can enjoy the rejuvenating rest you deserve. Say goodbye to restless nights and embark on a journey toward a healthier, more fulfilling sleep routine. Sweet dreams await!
And just in case you needed our option? Eight Sleep still wins in our books! We honestly believe it is the best bed cooling system of all alternatives!
Most frequent questions and answers
While Eight Sleep is known for its advanced features like sleep tracking and temperature control, Eight Sleep alternatives offer their own set of benefits. They may vary in terms of cooling technologies, mattress materials, and pricing. It is important to consider your specific needs and preferences when comparing these alternatives.
For having tested Eight Sleep and its alternatives, we believe that Eight Sleep is the most performing system for temperature control. It works in harsh climates and comes as an all-inclusive package that includes AI, health, and sleep metrics.
The SleepMe Dock Pro can track sleep stages, as well as limited health metrics, if you add the Sleep Tracker to your order. Once you add the Sleep Tracker, the price is equal to that of Eight Sleep, yet Eight Sleep offers better performing tracking at this time.
Eight Sleep’s closest alternative, the Dock Pro, is priced the same as Eight Sleep. Other alternatives lack either sleep and health tracking, or temperature control. Some are more, some are less expensive.
More Sleep Resources
THE POWER OF 30 MINUTES: How a Half-Hour Can Change Your Life In the hustle and bustle of our modern lives, finding time for personal
Why is spinal alignment important?
Proper spinal alignment is important because it supports good posture, reduces the risk of pain and injury, improves mobility, and promotes optimal nervous system function. It helps distribute the body's weight evenly and allows for efficient movement and coordination.
How can I assess if my spine is properly aligned?
A healthcare professional, such as a chiropractor or physical therapist, can assess your spinal alignment through a physical examination, posture analysis, and possibly imaging tests. They can identify any misalignments or imbalances and provide appropriate recommendations based on their findings.
What are the signs and symptoms of spinal misalignment?
Signs of spinal misalignment may include back or neck pain, limited range of motion, muscle stiffness or tension, headaches, tingling or numbness in the extremities, and postural abnormalities. However, the specific symptoms can vary depending on the location and severity of the misalignment.
Can poor posture affect spinal alignment?
Yes, poor posture can contribute to spinal misalignment over time. Slouching, hunching over, or maintaining improper positions for extended periods can strain the muscles, ligaments, and discs in the spine, leading to misalignments and related issues.
Are there exercises or stretches that can help align the spine?
Yes, there are exercises and stretches that can help promote spinal alignment. Examples include gentle yoga poses, Pilates exercises, core-strengthening exercises, and stretches targeting the neck, back, and hips. However, it's crucial to perform these exercises correctly and consult with a professional to ensure safety and effectiveness.