Does DreamCloud Mattress Have Fiberglass

DOES DREAMCLOUD MATTRESS HAVE FIBERGLASS DreamCloud mattresses have been very popular since launching their line of luxury hybrrd mattresses in the U.S. in 2018. Since then, they have sold over a million mattresses, providing luxury pillowtop quality sleep at a price point that is attainable to many, often pricing their Queen-size mattress around or below […]

Sleep Procrastination | Why You Delay Bedtime and How to Fix It

SLEEP PROCRASTINATION Why You Delay Bedtime and How to Fix It Sleep procrastination is becoming increasingly common in our busy, tech-driven world. You know you should go to bed, but instead, you scroll on your phone, watch another episode of a show, or get caught up in late-night tasks. Before you know it, it’s 1 […]

Best Ways To Sleep While Pregnant | Tips By Trimester

BEST WAYS TO SLEEP WHILE PREGNANT Including Trimester-Specific Tips Pregnancy is an exciting and transformative time, but it often comes with challenges—especially when it comes to getting restful sleep. As a mother of 4 myself, I understand the challenges that comes with pregnancy sleep, and how important it is to be rested before labor and […]

Hot Weather Sleep Tips | How to Stay Cool and Restful on Warm Nights

HOT WEATHER SLEEP TIPS How to Stay Cool and Restful on Warm Nights With temperature rising, getting a good night’s rest can feel impossible. Tossing and turning in sweaty sheets, flipping your pillow to the “cool side,” or waking up dehydrated are all too common during summer. Implementing the right hot weather sleep tips is […]

ASMR For Sleep | The Science, Benefits, and Best Triggers for Better Rest

ASMR FOR SLEEP The Science, Benefits, and Best Triggers for Better Rest Sleep is one of the most important foundations of health, yet millions of people struggle to fall asleep and stay asleep. If you are reading this, you may be one of them… Over the last decade, one unconventional, but increasingly popular, tool has […]

Can’t Sleep During Full Moon | Causes, Science, and Solutions

CAN’T SLEEP DURING FULL MOON Causes, Science, and Solutions If you’ve ever found yourself tossing and turning during the brightest nights of the month, you’re not alone. Many people report that they can’t sleep during full moon phases, even if their sleep is normally rock solid. While it might sound like a superstition, science has […]

Sleep Divorce | Myths and How To Make It Work

SLEEP DIVORCE What It Is, Why People Do It, and How to Make It Work In recent years, the term “sleep divorce” has gained attention as more couples rethink traditional sleeping arrangements. Despite the name, sleep divorce is not about ending a marriage or relationship — instead, it refers to partners sleeping in separate beds […]

Cotton vs Organic Cotton

COTTON vs ORGANIC COTTON What’s Better for Your Bedding and Sleep? Cotton has long been a staple in bedding, pajamas, and sleep accessories. But as eco-conscious choices gain popularity, more people are asking a key question: cotton vs organic cotton—which is better for your health, the environment, and your sleep? Let’s take a closer look […]

What Is Viscose From Bamboo

WHAT IS VISCOSE FROM BAMBOO Understanding the Popular Bamboo-Derived Fabric in Bedding and Sleep Products If you’ve been shopping for sheets, mattress toppers, or sleepwear recently, you’ve likely come across the term “viscose from bamboo.” This bamboo-derived fabric has become a favorite in the bedding industry for its silky feel, temperature regulation, and sustainability claims. […]

Best Color Light For Sleeping | What Science Says About Sleep-Friendly Lighting

BEST COLOR LIGHT FOR SLEEPING What Science Says About Sleep-Friendly Lighting Lighting has a powerful effect on our circadian rhythms, mood, and overall quality of sleep. As more people become aware of how their environment affects rest, a common question arises: what is the best color light for sleeping? The answer lies in the interplay […]